Yoghurt label reading

What’s the best type of yoghurt to choose for my 2 year old? Yoghurt is made from fermented milk and is a good source of protein and calcium. There are various types of yoghurt. Two main categories are natural yoghurts (made from fermented milk only) and flavoured yoghurts (natural yoghurt flavoured with fruit, fruit flavours … Continue reading Yoghurt label reading

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